Weigh In record (no journal entry) for 29 July 2020
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57.3 kg
Lost so far: 2.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1243 kcal
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Fat: 52.14g | Prot: 88.67g | Carbs: 146.80g.
Breakfast: 바나나. Lunch: 채선당 샤브샤브. Dinner: 블루베리 (무당, 냉동), 상하치즈 더블업 모짜렐라 슬라이스, 달걀, 달걀, 단호박구이, 그릭데이 그릭요거트. more...
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steady weight
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