Weigh In record (no journal entry) for 29 July 2020
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58.1 kg
Lost so far: 8.1 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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468 kcal
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Fat: 14.46g | Prot: 22.21g | Carbs: 67.86g.
Breakfast: 푸르밀 뼈가튼튼우유 고칼슘저지방, 검은콩가루, 바나나. Lunch: 계란후라이, 쌈장, 다시마, 찹쌀밥, 미역줄기볶음, 파프리카, 청경채. more...
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Losing 2.8 kg a Week
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jina jeong's Weight History
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