Weigh In record (no journal entry) for 28 July 2020
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87 kg
Lost so far: 3 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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760 kcal
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Fat: 22.17g | Prot: 31.77g | Carbs: 103.14g.
Breakfast: شاي, عيش فينو MEKS, الخيار (مع القشرة), جبن جبن قريش. Lunch: اندومي اندومي لحمه چامبو. Snacks/Other: العنب عنب. more...
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Losing 0.5 kg a Week
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Doaa Khaled5's Weight History
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