Weigh In record (no journal entry) for 28 July 2020
|
81.5 kg
Lost so far: 0.2 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
|
|
1515 kcal
|
Fat: 82.21g | Prot: 70.68g | Carbs: 117.69g.
Lunch: Vinaigre (Cidre), Huile d'Olive, Mayonnaise, Carrefour Tomates Cerises Italie, Saint Azay Jambon Cru Italien, Carrefour Mozzarella. Dinner: Jafaden 100% Pur Jus d'orange, Saint Eloi Riz Basmati Cuit, Président Emmental Râpé Fondant, Bridélice Crème Fraîche Épaisse, Président Emmental Râpé Fondant, Bridélice Crème Fraîche Épaisse, Saint Eloi Riz Basmati Cuit. more...
|
|
2097 kcal
|
Exercise:
Walking (moderate) - 5/kph - 40 minutes, Resting - 13 hours, Sleeping - 10 hours and 20 minutes. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
FloraMahieu's Weight History
|