Weigh In record (no journal entry) for 19 July 2020
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87.2 kg
Lost so far: 0 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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2464 kcal
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Fat: 74.54g | Prot: 139.46g | Carbs: 293.54g.
Breakfast: 荷包蛋, 蛋餅. Lunch: 燒肉飯. Dinner: 雞腿便當. more...
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Gaining 0.7 kg a Week
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whoisaha's Weight History
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