Weigh In record (no journal entry) for 28 July 2020
|
87.1 kg
Lost so far: 0 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
|
|
1681 kcal
|
Fat: 46.06g | Prot: 102.94g | Carbs: 214.42g.
Dinner: 雞腿便當. Snacks/Other: 統一 陽光無加糖高纖豆漿. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
whoisaha's Weight History
|