Dimounes's Journal, 28 Jul 20

Weigh In record (no journal entry) for 28 July 2020
57 kg Lost so far: 1 kg.    Still to go: 9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 July 2020:
1195 kcal Fat: 33.03g | Prot: 55.55g | Carbs: 129.02g.   Breakfast:  Galleta de Avena, Ilolay Queso Crema Clásico,  Pan Integral. Lunch:  Vino Tinto de Mesa,  Huevo,  Espinaca, Dia Medallones de Pollo. Dinner: Exquisita Gelatina Light,  Brócoli,  Calabaza,  Pechuga de Pollo sin Piel,  Vino Tinto de Mesa. Snacks/Other: Carrefour Tostaditas de Arroz con Sal, Punta del Agua Queso Cremoso ,  Galleta de Avena,  Banano. more...
1750 kcal Exercise: Google Fit - 24 hours. more...
Losing 1.0 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Dimounes's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.