Weigh In record (no journal entry) for 28 July 2020
|
57 kg
Lost so far: 1 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
|
1195 kcal
|
Fat: 33.03g | Prot: 55.55g | Carbs: 129.02g.
Breakfast: Galleta de Avena, Ilolay Queso Crema Clásico, Pan Integral. Lunch: Vino Tinto de Mesa, Huevo, Espinaca, Dia Medallones de Pollo. Dinner: Exquisita Gelatina Light, Brócoli, Calabaza, Pechuga de Pollo sin Piel, Vino Tinto de Mesa. Snacks/Other: Carrefour Tostaditas de Arroz con Sal, Punta del Agua Queso Cremoso , Galleta de Avena, Banano. more...
|
Losing 1.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Dimounes's Weight History
|