Weigh In record (no journal entry) for 29 July 2020
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75 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1094 kcal
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Fat: 28.76g | Prot: 82.00g | Carbs: 124.30g.
Breakfast: 홈메이드 요거트, 블루베리 (무당, 냉동). Lunch: 돼지고기김치찌개, 현미밥, 계란후라이. Dinner: 신선애 닭가슴살. more...
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Gaining 0.6 kg a Week
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Pull__Dip's Weight History
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