Weigh In record (no journal entry) for 10 July 2013
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96 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1667 kcal
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Fat: 44.59g | Prot: 76.23g | Carbs: 243.19g.
Breakfast: Yaourt aux Fruits, Pêches, Pain de Mie, St Hubert 41, Sucre, Thé Vert, 100% Pur Jus Multifruits. Lunch: Pommes, St Hubert 41, Baguette, Thé Vert, Petits Pois Carottes, Steack Hache Pur Boeuf 15% Ok. Dinner: Sauce Tomates Cuisinées, Pommes, Pilon de Poulet, Pommes de Terre Blanches (Chair et Peau). Snacks/Other: Jus d'Orange. more...
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3840 kcal
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Exercise:
Standing - 15 minutes, Sitting - 8 hours and 45 minutes, Running (jogging) - 8/kph - 45 minutes, Walking (brisk) - 6.5/kph - 1 hour and 30 minutes, Resting - 3 hours and 45 minutes, Sleeping - 9 hours. more...
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Losing 4.2 kg a Week
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loulagrande's Weight History
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