|
💪🏻❤️
|
75.7 kg
Lost so far: 8.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
|
|
1492 kcal
|
Fat: 61.34g | Prot: 75.34g | Carbs: 159.74g.
Breakfast: Egg Omelet or Scrambled Egg (Fat Added in Cooking). Lunch: Queso Anejo (Aged Mexican Cheese), Regina Tortillas, Fried Beef Steak (Lean Only Eaten). Dinner: Mexican Sweet Roll (Pan Dulce), Licuado de plátano. Snacks/Other: Dairy Queen Blizzard Chocolate Xtreme (Mediano). more...
|
Losing 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
elibatistaa's Weight History
|