Weigh In record (no journal entry) for 28 July 2020
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51.9 kg
Lost so far: 7.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1395 kcal
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Fat: 52.05g | Prot: 51.30g | Carbs: 183.02g.
Breakfast: 鮮奶茶, 莓果燕麥, 馬修嚴選 藍莓優格, 麥當勞 (McDonald's) 鬆餅(3塊), 蜜蜂工坊 蜂蜜, 蘋果. Lunch: 藍絲可 鮮奶油, 香草布丁, 拿鐵咖啡. Dinner: 可爾必思 葡萄乳酸菌飲料, 爭鮮 鮭魚生魚片, 爭鮮 烤鰻壽司, 爭鮮 烤鰻壽司, 巴馬芝士（切絲狀）, 爭鮮 烤鮭魚肚壽司. more...
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steady weight
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akitsueee's Weight History
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