Weigh In record (no journal entry) for 28 July 2020
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83.3 kg
Lost so far: 3.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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514 kcal
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Fat: 24.34g | Prot: 28.92g | Carbs: 44.84g.
Breakfast: Queijo Provolone, Walmart Queijo Mussarela, Ovo, Bioleve Refrigerante de Limão de Baixa Caloria. Lunch: Biscoito de Polvilho, Garoto Chocolate Meio Amargo , Peito de Frango, Macarrão de Abobrinha. more...
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Losing 1.4 kg a Week
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Thaisvelloso's Weight History
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