Weigh In record (no journal entry) for 28 July 2020
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92.4 kg
Lost so far: 0.7 kg.
Still to go: 24.4 kg.
Diet followed: Reasonably Well.
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1693 kcal
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Fat: 74.83g | Prot: 116.89g | Carbs: 137.70g.
Breakfast: Aceite de Oliva, Bimbo Pan Blanco , Naranjas, Clara de Huevo, Yema de Huevo, Queso Mozzarella. Lunch: Zanahoria, Pechuga de Pollo Dan, Clara de Huevo, Quaker Avena en Hojuelas , Aceite de Oliva, Yema de Huevo. Dinner: Quaker Avena en Hojuelas , Aceite de Oliva, Verdura Hervida, Fibracol , Clara de Huevo, Tomates. more...
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Losing 1.3 kg a Week
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danielcaro317's Weight History
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