Weigh In record (no journal entry) for 28 July 2020
|
92.4 kg
Lost so far: 0.7 kg.
Still to go: 24.4 kg.
Diet followed: Reasonably Well.
|
|
1693 kcal
|
Fat: 74.83g | Prot: 116.89g | Carbs: 137.70g.
Breakfast: Aceite de Oliva, Bimbo Pan Blanco , Naranjas, Clara de Huevo, Yema de Huevo, Queso Mozzarella. Lunch: Zanahoria, Pechuga de Pollo Dan, Clara de Huevo, Quaker Avena en Hojuelas , Aceite de Oliva, Yema de Huevo. Dinner: Quaker Avena en Hojuelas , Aceite de Oliva, Verdura Hervida, Fibracol , Clara de Huevo, Tomates. more...
|
Losing 1.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
danielcaro317's Weight History
|