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Só faltam 200grs pra primeira meta 😁👊🏻 #prafrente #foconameta Vemmm barrinha azulll rsr
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71.2 kg
Lost so far: 9.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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895 kcal
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Fat: 38.65g | Prot: 66.63g | Carbs: 67.62g.
Breakfast: Queijo Fresco, Bauducco Torrada Salgada, Café com Leite e Açúcar, Sadia Patê de Peito de Peru. Dinner: Ovo Mexido, Arroz Branco (Cozido), Contra-filé Grelhado, Couve Manteiga Refogada. more...
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Losing 1.1 kg a Week
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