Weigh In record (no journal entry) for 28 July 2020
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70.5 kg
Lost so far: 1.6 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1626 kcal
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Fat: 44.04g | Prot: 67.19g | Carbs: 245.59g.
Breakfast: Valente Vainillas, Valente Vainillas, La Serenísima Leche Descremada. Lunch: Arcor Dulce de Batata, Queso Fresco, Veneziana Pan Integral con Salvado, Pan Integral, La Serenísima Leche Descremada, Pizza de Queso. Dinner: Guiso de Lentejas. Snacks/Other: La Serenísima Dulce de Leche Clásico. more...
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Losing 2.8 kg a Week
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