Weigh In record (no journal entry) for 28 July 2020
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115.8 kg
Lost so far: 15.2 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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1863 kcal
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Fat: 43.12g | Prot: 54.22g | Carbs: 273.01g.
Breakfast: Carrefour Barra de Cereal Frutilla y Yogur, Arcor Oblea Rellena con Pasta de Turrón y Maní, Té (Infusión). Lunch: Sadia Papas Prefritas Congeladas, Tomates, Hamburguesa de Pollo, Orégano. Dinner: Arcor Moritas, Pizza de Queso, Coca-Cola Coca-Cola, Branca Fernet, Pehuamar Papas Fritas, Paladini Salamin Picado Grueso, Pan Francés. Snacks/Other: Godet Bizcochuelo Vainilla, Manzana Verde. more...
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Losing 4.9 kg a Week
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