Elietesantana2020's Journal, 24 Jul 20

Weigh In record (no journal entry) for 24 July 2020
63.8 kg Lost so far: 0 kg.    Still to go: 7.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 July 2020:
731 kcal Fat: 45.36g | Prot: 22.08g | Carbs: 60.76g.   Breakfast: Melitta Café sem Açúcar , Pão Integral, Nestlé Requeijão Light. Lunch: Arroz Integral (Longo, Cozido), Swift Feijoada. Snacks/Other: Coco. more...
1889 kcal Exercise: Circuit Training - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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Elietesantana2020's Weight History


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