Weigh In record (no journal entry) for 09 January 2017
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120.8 kg
Lost so far: 4.3 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2017:
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1263 kcal
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Fat: 39.53g | Prot: 71.15g | Carbs: 155.56g.
Breakfast: Cornflakes, Banane, Milbona Quark 20%. Lunch: REWE Beste Wahl Gulaschsuppe, REWE Beste Wahl Gulaschsuppe. Dinner: Milsani Zazikiquark, Milsani Zazikiquark, Mischbrot. more...
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Gaining 1.0 kg a Week
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Kathleen77de's Weight History
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