Weigh In record (no journal entry) for 16 March 2016
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116.9 kg
Lost so far: 8.2 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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780 kcal
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Fat: 13.92g | Prot: 77.10g | Carbs: 88.41g.
Breakfast: Banane, Äpfel. Lunch: Nudeln (Gekocht), Aldi Joghurtdressing, Meister's Bautzen Nussschinken, Eisbergsalat. Dinner: Balisto Yoberry White, Hähnchenbrustfilet, Hähnchenbrustfilet. more...
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Losing 3.5 kg a Week
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Kathleen77de's Weight History
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