Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Kathleen77de
Journal
15 Mar 16
Kathleen77de's Journal, 15 Mar 16
Kathleen77de's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 15 March 2016
117.4 kg
Lost so far:
7.7 kg
.
Still to go:
19.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 March 2016:
1015 kcal
Fat: 53.96g | Prot: 50.24g | Carbs: 83.21g.
Breakfast:
Banane, Äpfel.
Lunch:
Meininger Original Thüringer Knacker, Erasco Graupentopf.
Dinner:
Thomy Remoulade, Hähnchenbrustfilet.
Snacks/Other:
Balisto Yoberry White.
more...
3337 kcal
Exercise:
Walken - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.9 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Kathleen77de's Weight History
View Complete History