Kathleen77de's Journal, 15 Mar 16

Weigh In record (no journal entry) for 15 March 2016
117.4 kg Lost so far: 7.7 kg.    Still to go: 19.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 March 2016:
1015 kcal Fat: 53.96g | Prot: 50.24g | Carbs: 83.21g.   Breakfast: Banane, Äpfel. Lunch: Meininger Original Thüringer Knacker, Erasco Graupentopf. Dinner: Thomy Remoulade, Hähnchenbrustfilet. Snacks/Other: Balisto Yoberry White. more...
3337 kcal Exercise: Walken - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Losing 0.9 kg a Week

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Kathleen77de's Weight History


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