Weigh In record (no journal entry) for 29 June 2013
|
107.7 kg
Lost so far: 17.4 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
|
|
418 kcal
|
Fat: 9.93g | Prot: 23.93g | Carbs: 55.16g.
Breakfast: Berchtesgadener Land Quark Halbfettstufe 20 %, Line Hackfleisch Gemischt 30% Weniger Fett, Korn Mühle Roggenmischbrot. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kathleen77de's Weight History
|