Weigh In record (no journal entry) for 13 November 2014
|
111.6 kg
Lost so far: 13.5 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 November 2014:
|
868 kcal
|
Fat: 23.17g | Prot: 46.68g | Carbs: 121.01g.
Breakfast: Milbona Joghurt Mild mit Knusperflakes Erdbeere. Lunch: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Bratensoße, Du darfst Wirsingroulade, Clementinen. Dinner: Ocean Trader Pangasiusfilets. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kathleen77de's Weight History
|