Weigh In record (no journal entry) for 17 March 2015
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109.1 kg
Lost so far: 16 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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1386 kcal
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Fat: 32.92g | Prot: 90.39g | Carbs: 176.95g.
Breakfast: TiP Schoko Müsli, Quark. Lunch: Seitenbacher Vollkorn-Früchte-Müsli, Hähnchenbrust, Sesambrötchen. Dinner: Dürüm Döner. Snacks/Other: Äpfel. more...
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Losing 0.3 kg a Week
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Kathleen77de's Weight History
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