Kathleen77de's Journal, 04 Mar 13

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Weigh In record (no journal entry) for 04 March 2013

124.5 kg Lost so far: 0.6 kg. Still to go: 26.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 March 2013:

897 kcal

Fat: 37.96g | Prot: 45.79g | Carbs: 99.74g. Breakfast: Pinienkerne, Quark, Apfel. Lunch: Kartoffelsuppe. Dinner: Vollmilch Naturjoghurt, Pinienkerne, Äpfel. more...

4262 kcal

Exercise: Walking (exercise) - 5.5/kph - 46 minutes, Exercise machine (moderate) - 45 minutes, Fishing - 1 hour, Resting - 13 hours and 29 minutes, Sleeping - 8 hours. more...

Gaining 3.5 kg a Week

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Kathleen77de's Weight History

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Kathleen77de's Journal, 04 Mar 13

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Kathleen77de's Weight History