Weigh In record (no journal entry) for 28 July 2020
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65.2 kg
Lost so far: 0.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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1064 kcal
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Fat: 45.55g | Prot: 45.13g | Carbs: 126.21g.
Breakfast: Yumurta Omleti, Maydanoz, Tahsildaroğlu İzmir Tulum, Zeytin, Domatesler, Salatalık (Soyulmuş). Lunch: Domatesler, Yürek. Dinner: Eti Susamlı Çubuk Kraker, Şeftali, Karpuz, Ülker Halley Duo, Dondurma. Snacks/Other: Kelly's Fitness Club Çıtır Müsli Çikolatalı. more...
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Losing 0.0 kg a Week
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busra_ged's Weight History
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