Weigh In record (no journal entry) for 28 July 2020
|
101.5 kg
Lost so far: 11.6 kg.
Still to go: 32.5 kg.
Diet followed: Reasonably Well.
|
|
585 kcal
|
Fat: 14.74g | Prot: 26.12g | Carbs: 96.45g.
Breakfast: Guava, Pear, Guava. Lunch: Greensalad Green Salad, Baby Corn, Atyab-Chicken Burger Atyab-Chicken Burger. more...
|
Losing 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Amany gabr's Weight History
|