Weigh In record (no journal entry) for 28 July 2020
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81.5 kg
Lost so far: 13 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1173 kcal
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Fat: 62.23g | Prot: 52.24g | Carbs: 102.54g.
Breakfast: Pan de Salvado. Lunch: Ensalada de Papas con Huevo, Carne Asada, Carne Asada. Dinner: Ensalada de Papas con Huevo, Lomo de Cerdo . Snacks/Other: Oreo Galletas, El Manicero Maní con Sal. more...
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Losing 5.7 kg a Week
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teffy finamore's Weight History
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