Weigh In record (no journal entry) for 28 July 2020
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70.3 kg
Lost so far: 0 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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1489 kcal
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Fat: 76.05g | Prot: 31.65g | Carbs: 178.20g.
Breakfast: Розумний Вибір Чипсы, Квас. Lunch: Персики. Dinner: Груша, Перец Фаршированный Мясом и Рисом, Батон, Салат из Помидоров и Огурцов. Snacks/Other: Конфета. more...
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steady weight
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