Weigh In record (no journal entry) for 28 July 2020
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66.1 kg
Lost so far: 10.4 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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898 kcal
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Fat: 38.61g | Prot: 25.79g | Carbs: 113.18g.
Dinner: Bulgur Pilavı, Etli Türlü, Mercimek Çorbası. Snacks/Other: Algida Boom Boom, Tadım Gün Kurusu Kayısı . more...
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Losing 7.7 kg a Week
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melikecm7's Weight History
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