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💪🏼🥳
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64.2 kg
Lost so far: 4.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1562 kcal
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Fat: 41.21g | Prot: 83.91g | Carbs: 205.25g.
Breakfast: AH Doosjevol Kersen, AH Halfvolle Melk, AH Volkoren Graanontbijt. Lunch: AH Olijfolie Traditioneel, AH Boerenmetworst, AH Spinazie Vers, Gebakken Ei, AH Volkorenbrood. Dinner: AH Basmati Rijst, AH Groene Curry Boemboe, AH Courgette, AH Olijfolie Traditioneel, Zoete Aardappel, Bloemkool, Tomaten. Snacks/Other: Gestoomde Knoedel (Gevuld met Vlees of Zeevruchten), AH Pitloze Witte Druiven, AH 100% Durum Tarwe Gepoft, AH Franse Halfvolle Kwark. more...
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Losing 0.7 kg a Week
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Annettert's Weight History
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