lapoulpe14's Journal, 28 Jul 20

Weigh In record (no journal entry) for 28 July 2020
81.1 kg Lost so far: 3.7 kg.    Still to go: 15.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 July 2020:
1655 kcal Fat: 79.79g | Prot: 62.51g | Carbs: 171.82g.   Breakfast: Bio Village 100% Pur Jus d'orange, Carrefour Bio Pâte à Tartiner aux Noisettes, Fournée Dorée La Gâche Tranchée (62,5g), Marque Repère Lait Demi Écrémé. Lunch: Picard Frites à Four, Auchan Pain Panini , Fromage Cheddar, Charal Steak Haché 15%. Snacks/Other: Pain au Chocolat. more...
1976 kcal Exercise: Sleeping - 8 hours, Resting - 16 hours. more...
Losing 3.7 kg a Week

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lapoulpe14's Weight History


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