Weigh In record (no journal entry) for 23 July 2020
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74.6 kg
Lost so far: 4.8 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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2114 kcal
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Fat: 59.36g | Prot: 177.99g | Carbs: 203.85g.
Breakfast: Bjorg Biscuit Fourré Chocolat Noir, Danone Skyr Framboise & Jus de Grenade, Zuger Fromage Frais Nature sans Lactose, Fleury Michon Jambon le Tranché Fin, Picard Bagel. Lunch: Elsa Skyr Myrtille , Elle & Vire Carré Frais 0%, Aoste Viande Des Grisons, La Boulangère Pain de Mie Complet. Dinner: Elsa Skyr Myrtille , Picard Écrase de Pomme de Terre Patate Douce Ciboulette, Lustucru Gnocchi à Poêler, Entrecôte de Boeuf. more...
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Gaining 0.4 kg a Week
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