Annieherself's Journal, 27 Jul 20

Nachmittags beim Arzt 80,6kg
79.3 kg Lost so far: 0 kg.    Still to go: 11.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 July 2020:
2003 kcal Fat: 80.97g | Prot: 87.76g | Carbs: 248.67g.   Breakfast: Crownfield Choco Rice, Crownfield Cornflakes, Schwarzwaldmilch Frische Vollmilch 3,5%, Tomaten, Frischkäse, Butter, Möhrenbrot. Lunch: Zwiebeln, Butter, Mais, ORO di Parma Tomaten Stückig. Dinner: Nektarinen, Tomaten, Schinken (Regulär, ca. 11% Fett), Kamps Kürbiskernbrot, Frikadelle, REWE Bio Emmentaler, Feigen. Snacks/Other: Tomaten, Géramont Cremig-Zarte Scheiben. more...
2513 kcal Exercise: Apple Health - 24 hours. more...
Losing 2.1 kg a Week

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Annieherself's Weight History


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