Weigh In record (no journal entry) for 28 July 2020
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67.9 kg
Lost so far: 3.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1761 kcal
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Fat: 64.13g | Prot: 202.66g | Carbs: 94.61g.
Breakfast: Gut & Günstig Skyr Natur, Äpfel, Prozis Peanut Butter Smooth, REWE Eiweißbrot, Banane. Dinner: Halbes Hähnchen, Schichtsalat. Snacks/Other: Myprotein Impact Whey Isolate, Berchtesgadener Land Haltbare Bergbauern Milch Fettarm. more...
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Gaining 0.6 kg a Week
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Chris Me's Weight History
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