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04:10
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75.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3008 kcal
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Fat: 60.13g | Prot: 196.68g | Carbs: 400.07g.
Breakfast: Babykarotten, Couscous, Gartengold Erbsen Mais Duett, Milch 1,5%, Honig, Banane, Zurück Zum Ursprung Kleinblättrige Haferflocken, Tirolmilch Naturjoghurt 1%. Lunch: Sonnenblumenöl, Harter Parmesan, Cucina Nobile Tomaten Sauce, Spaghetti. Dinner: Clever Mozzarella Light, Putenbrust Fleisch, Poco Loco Wraps Original. Snacks/Other: Optimum Nutrition Gold Standard Whey, Myprotein Instant Oats, BioTech USA 100% Creatin Monohydrat, Optimum Nutrition Gold Standard Whey, Myprotein Instant Oats. more...
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Gaining 7.7 kg a Week
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baumann.florian's Weight History
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