|
수육 진리의 감량템
|
63.5 kg
Lost so far: 6.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
|
1291 kcal
|
Fat: 103.20g | Prot: 66.04g | Carbs: 23.32g.
Lunch: 계란 노른자, 계란 노른자, 청정원 굴소스, 배추김치, 양배추, 대패삼겹살, 상추. Dinner: 배추김치, 삼겹살. Snacks/Other: 체리. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
boileddogsagi's Weight History
|