Weigh In record (no journal entry) for 28 July 2020
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56 kg
Lost so far: 2 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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632 kcal
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Fat: 35.81g | Prot: 48.39g | Carbs: 29.53g.
Breakfast: 삶은 계란, 상하치즈 더블업 모짜렐라 슬라이스, 식빵. Lunch: 액티비아 0% 플레인. Dinner: 치마살. Snacks/Other: 찐옥수수. more...
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Gaining 4.9 kg a Week
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