Weigh In record (no journal entry) for 27 July 2020
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66.6 kg
Lost so far: 3.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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554 kcal
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Fat: 19.04g | Prot: 42.44g | Carbs: 53.09g.
Lunch: Legumes Cozidos, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Frimesa Bisteca Suina. Dinner: Omelete ou Ovos Mexidos com Queijo, Nutrella Pão Integral 7 Grãos. Snacks/Other: Green People Suco Misto de Laranja e Mamão. more...
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Losing 0.1 kg a Week
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Lenyshio's Weight History
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