Weigh In record (no journal entry) for 28 July 2020
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87.3 kg
Lost so far: 19.9 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1449 kcal
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Fat: 41.16g | Prot: 117.45g | Carbs: 147.29g.
Breakfast: Банан, Село Лесное Сыр Сулугуни, Куриное Филе на Гриле. Lunch: Coca-Cola Coca-Cola, ДЕП Мороженое . Dinner: Lipton Чай со Вкусом Персика, ДЕП Мороженое , Тоффи, Coca-Cola Coca-Cola, Куриное Филе на Гриле. more...
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Gaining 1.4 kg a Week
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dopedodkent's Weight History
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