Weigh In record (no journal entry) for 27 July 2020
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52 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1427 kcal
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Fat: 38.19g | Prot: 88.46g | Carbs: 183.54g.
Breakfast: Zespri 黃金奇異果, 福樂 無加糖優格, 無糖豆漿, 桂格(Quaker) 燕麥 (37,5克). Lunch: 全家 滷味燙, 陽春麵. Dinner: 雞蛋（整個）, 醋油醬, 小黃瓜, 四季豆, 腐竹, Kirkland 牛梅花肉片. more...
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1522 kcal
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Exercise:
Spinning - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 0.3 kg a Week
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maymay780318's Weight History
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