Weigh In record (no journal entry) for 27 July 2020
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96.2 kg
Lost so far: 20.7 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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2275 kcal
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Fat: 133.35g | Prot: 179.91g | Carbs: 91.29g.
Breakfast: La Serenísima Leche 1%, Star Nutrition Premium Whey Protein, Berenjena, SanCor Queso Cremoso Light, Knorr Salsa Lista Filetto con Orégano, Apio Cocido, Natura Aceite de Oliva Extra Virgen, Carne Molida de Res (90% Magra / 10% de Grasa), Cebollas Cocidas Maduras, Zanahoria Cocida, Ceral Galletitas Dulces Dietéticas, Queso Azul o Roquefort, Paladini Jamón Cocido, Paladini Salchichón con Jamón, Paladini Salame Tipo Milán , Garcia Ricotta, Colonial Chocolate 70% con Stevia, Harina de Almendras, Purisima Leche en Polvo Entera, Star Nutrition Premium Whey Protein. more...
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Gaining 0.6 kg a Week
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arielrom's Weight History
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