Weigh In record (no journal entry) for 15 November 2010
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77.6 kg
Lost so far: 9.1 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2010:
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1177 kcal
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Fat: 89.02g | Prot: 77.12g | Carbs: 18.01g.
Breakfast: Splenda with Fiber, Heavy Cream, Butter, Large Grade A Eggs (Hard Boiled). Lunch: Buffalo Bites. Dinner: Shredded Mozzarella Cheese, Sliced Pepperoni. Snacks/Other: Creamy Peanut Butter, Cheese Sticks. more...
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Gaining 1.5 kg a Week
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MMDuff10's Weight History
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