Weigh In record (no journal entry) for 28 July 2020
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61 kg
Lost so far: 32 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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812 kcal
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Fat: 43.49g | Prot: 39.73g | Carbs: 70.91g.
Breakfast: 복숭아, 잡곡밥, 삼계탕. Lunch: 혼합 견과류, 야채샐러드. more...
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Losing 4.9 kg a Week
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