Weigh In record (no journal entry) for 27 July 2020
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64.6 kg
Lost so far: 3.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1222 kcal
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Fat: 85.81g | Prot: 87.00g | Carbs: 27.02g.
Breakfast: Justo y Bueno Quesillo, Alpina Mantequilla , Huevo Revuelto, Caldo de Pollo. Lunch: Cazuela de Pollo. Dinner: Te Chai, Batido de Fresa. more...
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Losing 0.1 kg a Week
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mirc.8406's Weight History
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