Weigh In record (no journal entry) for 27 July 2020
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67.5 kg
Lost so far: 9.1 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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1034 kcal
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Fat: 36.18g | Prot: 46.27g | Carbs: 140.66g.
Breakfast: Banana. Lunch: Suco de Maracujá, Sadia Galeto, Batata Doce Cozida. Dinner: Costela Bovina Assada, Batata Doce Cozida. Snacks/Other: Banana, Suco de Couve com Limão. more...
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Gaining 1.8 kg a Week
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dreza.silva's Weight History
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