|
gm2일차
|
58.4 kg
Lost so far: 2.3 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
|
300 kcal
|
Fat: 8.20g | Prot: 13.18g | Carbs: 49.88g.
Breakfast: 마늘장아찌, 양배추, 팽이버섯, 오뚜기 1000 아일랜드 드레싱. Lunch: 단호박찜. Dinner: 달콤한 빨간피망, 팽이버섯, 콩나물국. more...
|
Losing 8.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yumyammy's Weight History
|