Weigh In record (no journal entry) for 27 July 2020
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56.2 kg
Lost so far: 3.7 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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292 kcal
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Fat: 10.05g | Prot: 8.28g | Carbs: 47.09g.
Breakfast: Coffee. Lunch: Stash Peppermint Tea, Salt . Dinner: Sun-Maid Sour Raisin Snacks - Grape, Quaker Rice Cakes - Savoury Tomato & Basil, Galbani Colby Jack Snack Cheese, Dole Peaches in Strawberry Gel. Snacks/Other: Stash Lemon Ginger Green Tea, Water, Salt. more...
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Losing 5.7 kg a Week
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paincreatesfame's Weight History
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