Weigh In record (no journal entry) for 27 July 2020
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94.8 kg
Lost so far: 0 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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2250 kcal
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Fat: 70.84g | Prot: 123.84g | Carbs: 277.68g.
Breakfast: Ghirardelli White Chocolate Chips, Kirkland Signature Greek Yogurt, Coffee, Cream (Half & Half), Honey, Granulated Sugar, Nature's Path Organic Pumpkin Flax Plus Granola, Vital Proteins Collagen Peptides. Lunch: Kettle Brand Backyard Barbeque Potato Chips, White Rice (Long-Grain, Cooked) , Costco Beef Bulgogi. Dinner: Chicken Thigh Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked) , White Rice (Long-Grain, Cooked) . Snacks/Other: Haribo Gold-Bears Gummi Candy, Oreo Chocolate Sandwich Cookies. more...
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steady weight
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shantay907's Weight History
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