Weigh In record (no journal entry) for 27 July 2020
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64.1 kg
Lost so far: 0.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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551 kcal
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Fat: 21.38g | Prot: 31.99g | Carbs: 57.40g.
Breakfast: Vigor Requeijão Light, Bauducco Torrada Integra. Lunch: Brigadeiro de Colher, Abóbora Cozida (de Abóbora Fresca), Carne Moída Refogada, Arroz Branco (Cozido). more...
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Losing 0.2 kg a Week
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Amanda Slompo's Weight History
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