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maguibrito
Journal
27 Jul 20
maguibrito's Journal, 27 Jul 20
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Weigh In record (no journal entry) for 27 July 2020
126 kg
Lost so far:
8 kg
.
Still to go:
58 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 July 2020:
1369 kcal
Fat: 44.62g | Prot: 54.27g | Carbs: 187.93g.
Breakfast:
Hileret Stevia, La Virginia Café en Saquitos (5g).
Lunch:
Arcor Arvejas Verdes, Arroz Amarillo.
Dinner:
Pan Blanco, Campo Austral Jamón Crudo, Paladini Salchichas de Viena.
Snacks/Other:
Pan Dulce de Canela (con Pasas), Ilolay Yogur Bebible Sabor Durazno.
more...
3665 kcal
Exercise:
Housework - 3 hours, Resting - 13 hours, Sleeping - 8 hours.
more...
Gaining 0.3 kg a Week
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maguibrito's Weight History
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